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Frö Stund
Frö Stund by Hatting provides 285 kcal per 100 g, with 3.2 g of sugars and 16 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 550g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 3 kcal | 286 | |
| Total fat | 9.7 g | 0.1 g | 0% | 5.3 +84% |
| Saturated fat | 1.3 g | 0 g | 0% | 1 +36% |
| Carbohydrates | 29 g | 0.3 g | 0% | 48.4 −40% |
| Total sugars | 3.2 g | 0 g | 4.6 −30% | |
| Added sugars | 2.4 g | 0 g | 0% | 2.6 −8% |
| Dietary fiber | 7.8 g | 0.1 g | 0% | 4.5 +73% |
| Protein | 16 g | 0.2 g | 0% | 9.6 +67% |
| Salt | 1.2 g | 0 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VETEMJÖL, vatten, VETEGLUTEN, solrosfrön (7,0 %), linfrön (5,2 %), melonfrön (2,8 %), jäst, socker, VETEGRODD, HAVREPROTEIN, chiafrön (2,0 %), RÅGFIBER, HAVREFIBER, salt (jod), hirs (1,1 %), malt av RÅG, torkad surdeg av VETE, mjölbehandlingsmedel (E300),
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550g
- Serving size
- 1g
- Sold in
- Sweden
- Barcode
- 7315062197388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frö Stund?
Frö Stund contains 285 kcal per 100 g and about 3 kcal per serving (1g).
How much sugar is in Frö Stund?
Frö Stund has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frö Stund healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frö Stund contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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