Frittata corn chipotle
Frittata corn chipotle provides 188 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Frittata (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 320 kcal | 178 +6% | |
| Total fat | 12.4 g | 21 g | 27% | 7.9 +57% |
| Saturated fat | 2.7 g | 4.5 g | 23% | 2.8 −5% |
| Carbohydrates | 13.5 g | 23 g | 8% | 17.8 −24% |
| Total sugars | 1.2 g | 2 g | 3.1 −62% | |
| Dietary fiber | 3.5 g | 6 g | 21% | 2 +74% |
| Protein | 8.2 g | 14 g | 28% | 8.7 −6% |
| Salt | 0.6 g | 1.1 g | 1.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pumpkin seeds, organic onions, organic potatoes, organic corn, apple cider vinegar, potato flour, tapioca starch, sea salt, spices.
Product details
- Serving size
- 1 Frittata (170 g)
- Sold in
- United States
- Barcode
- 0896165002580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frittata corn chipotle?
Frittata corn chipotle contains 188 kcal per 100 g and about 320 kcal per serving (1 Frittata (170 g)).
How much sugar is in Frittata corn chipotle?
Frittata corn chipotle has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frittata corn chipotle healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frittata corn chipotle vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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