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Frittata con spinaci
Frittata con spinaci by Eurocook provides 144 kcal per 100 g, with 1 g of sugars and 9.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 178 −19% |
| Total fat | 11 g | 7.9 +40% |
| Saturated fat | 3.5 g | 2.8 +26% |
| Carbohydrates | 2.2 g | 17.8 −88% |
| Total sugars | 1 g | 3.1 −67% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2.2 g | 2 +9% |
| Protein | 9.2 g | 8.7 +5% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinaci 28% (23%sul prodotto finito), UOVA pastorizzate, cipolla, RICOTTA(siero di LATTE, LATTE, sale; coadiuvante tecnologico: acido citrico), FORMAGGIO Grattugiato [LATTE, sale, caglio, conservante: lisozima (proteina dell'UOVO)], Olio di semi di Girasole, Olio di Oliva, sale, aglio. Può contenere: GLUTINE, CROSTACEI, PESCE, ARACHIDI, SOIA, FRUTTA A GUSCIO, SEDANO, SENAPE, SEMI DI SESAMO, LUPINI, MOLLUSCHI.
- Allergens
- EggsMilk
- May contain traces
- CeleryCrustaceansFishGlutenLupinMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Italy
- Barcode
- 8032894520281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frittata con spinaci?
Frittata con spinaci contains 144 kcal per 100 g.
How much sugar is in Frittata con spinaci?
Frittata con spinaci has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frittata con spinaci healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frittata con spinaci vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frittata con spinaci contain?
According to the label data it contains: Eggs, Milk. It may also contain traces of celery, crustaceans, fish, gluten, lupin, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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