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Frites allumettes
Frites allumettes by Lidl provides 136 kcal per 100 g, with 0.2 g of sugars and 2.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen potato fries category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 157 −13% |
| Total fat | 2.7 g | 5.5 −51% |
| Saturated fat | 0.5 g | 1.3 −60% |
| Carbohydrates | 24 g | 23.3 |
| Total sugars | 0.2 g | 0.9 −77% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.1 g | 2.5 −16% |
| Protein | 2.1 g | 2.4 −14% |
| Salt | 0.1 g | 0.5 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Frozen potato fries products on Foodmetria.
Compared with other frozen potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
s potatoes prefritte in sunflower oil, frozen, ingredients: 95% potatoes, 5% girásole seed oil, it lidl average nutritional values energy fats of which saturated fatty acids carbohydrates of which sugars proteins salt 656 kj/
Product details
- Quantity
- 1 kg
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 4056489181552
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Nutri-Score: a → b
- Calories: 156 → 136
- Fat: 5 → 2.7
- Sugars: 0.5 → 0.2
- Protein: 2.5 → 2.1
- Fiber: — → 2.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Frites allumettes?
Frites allumettes contains 136 kcal per 100 g.
How much sugar is in Frites allumettes?
Frites allumettes has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frites allumettes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frites allumettes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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