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Frites
Frites by Aviko provides 130 kcal per 100 g, with 0.4 g of sugars and 2.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen potato fries category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 157 −17% | |
| Total fat | 3.5 g | 3.5 g | 4% | 5.5 −37% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 1.3 +44% |
| Carbohydrates | 20.5 g | 20.5 g | 7% | 23.3 −12% |
| Total sugars | 0.4 g | 0.4 g | 0.9 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 2.6 −5% |
| Protein | 2.5 g | 2.5 g | 5% | 2.4 |
| Salt | 0.1 g | 0.1 g | 0.5 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.
Compared with other frozen potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aardappelen (herkomst EU), palmolie
Product details
- Quantity
- 1 kg
- Serving size
- 100gr
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710449925346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frites?
Frites contains 130 kcal per 100 g and about 130 kcal per serving (100gr).
How much sugar is in Frites?
Frites has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frites healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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