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Frites
Frites Belges
Frites by Mydibel provides 149 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fries category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 186 kcal | 245 −39% | |
| Total fat | 5.6 g | 7 g | 9% | 11.3 −50% |
| Saturated fat | 0.9 g | 1.1 g | 6% | 1.7 −47% |
| Carbohydrates | 21 g | 26.3 g | 10% | 31 −32% |
| Total sugars | 0.5 g | 0.6 g | 1.7 −70% | |
| Added sugars | 2.5 g | 3.1 g | 6% | 1.2 +117% |
| Dietary fiber | 2.1 g | 2.6 g | 9% | 3.3 −36% |
| Protein | 2.8 g | 3.5 g | 7% | 3.7 −24% |
| Salt | 0.1 g | 0.1 g | 0.8 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Fries products on Foodmetria.
Compared with other fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre (94-95 %), huile végétale (tournesol, 5-6 %), dextrose.
Product details
- Quantity
- 1 kg
- Serving size
- 125 g
- Labels & certifications
- No coloringsWith Sunflower oil
- Sold in
- Belgium, France
- Barcode
- 5413081251035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frites?
Frites contains 149 kcal per 100 g and about 186 kcal per serving (125 g).
How much sugar is in Frites?
Frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frites healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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