View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Garten Pommes Frites
Garten Pommes Frites by Demeter provides 152 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fries category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 152 kcal | 245 −38% |
| Total fat | 5 g | 11.3 −56% |
| Saturated fat | 0.4 g | 1.7 −76% |
| Carbohydrates | 23 g | 31 −26% |
| Total sugars | 0.5 g | 1.7 −70% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2.5 g | 3.3 −24% |
| Protein | 2.5 g | 3.7 −33% |
| Salt | 0.1 g | 0.8 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Fries products on Foodmetria.
Compared with other fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Biodynamische Kartoffeln 94,5 %, Bio Sonnenblumenöl
Product details
- Quantity
- 600g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganBiodynamic agricultureDE-ÖKO-001DemeterEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4026813050069
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garten Pommes Frites?
Garten Pommes Frites contains 152 kcal per 100 g.
How much sugar is in Garten Pommes Frites?
Garten Pommes Frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garten Pommes Frites healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garten Pommes Frites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More fries
View all →
c NOVA 4 
a NOVA 1 
d NOVA 4 
d NOVA 4 
c NOVA 3 
c NOVA 3 More from Demeter
View all →
b 
c 
d NOVA 3 
a 
d NOVA 3 
a NOVA 1