Top 10 · Updated October 2026

Lowest-Calorie Fries

The 10 lightest fries products on this list range from 42 to 106 kcal per 100 g. The fries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 235 fries with complete data.

1

Orange

Fanta · 330 mL

NOVA 4 42 kcal 10.2 g sugar 0 g protein
2

Pommes Frites Gewürzsalz

· 1pcs

e 47 kcal 0.9 g sugar 3 g protein 2.1 g fat
3

Skinny fries

Tesco

a NOVA 1 66 kcal 1 g sugar 2.2 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Frites Tradisticks

Mccain · 2,5 kg

NOVA 3 70 kcal 1 g sugar 1.5 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Frites Et Purée

c 74 kcal 0.7 g sugar 1.2 g protein 0.5 g fat
6

Ranch Hand Russet Potatoes

XIT Ranch · 5 lb

a 74 kcal 0.7 g sugar 2 g protein 0 g fat

Also: No additives
7

Frites

Carrefour

a 79 kcal 0.5 g sugar 2.1 g protein 0.5 g fat
8

Frites pomme de terre

a 82 kcal 0 g sugar 1.9 g protein 0 g fat
9

Oma's verse patat friet met schil

Celavita · 700 g

b NOVA 1 86 kcal 0.3 g sugar 2 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Loaded taco fries

Pure power nutrition · 400g

b NOVA 4 106 kcal 3.2 g sugar 5.3 g protein 2.9 g fat

Also: Palm oil free

How we built this list

We ranked all published fries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fries rankings

Healthiest Fries by Nutri-Score Highest-Protein Fries Least Processed Fries Best Low-Sugar Fries All fries