Frites belges by Mydibel

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Frites belges

by Mydibel 1 kg in Frozen fries Barcode 5413081250113
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Frites belges by Mydibel provides 149 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 158 −6%
Total fat 5.6 g 5.2 +7%
Saturated fat 0.9 g 0.7 +25%
Carbohydrates 21 g 23.9 −12%
Total sugars 0.5 g 0.8 −40%
Added sugars 2.5 g 0.5 +397%
Dietary fiber 1.7 g 2.5 −33%
Protein 2.8 g 2.6 +9%
Salt 0.1 g 0.3 −72%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 47%
Sugars lower 23%
Salt lower 26%
Saturated fat higher 19%
Protein top 23%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre (94-95%), huile végétale (tournesol, 5-6%), dextrose.

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Sold in
Belgium, France
Barcode
5413081250113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frites belges?

Frites belges contains 149 kcal per 100 g.

How much sugar is in Frites belges?

Frites belges has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites belges healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frites belges vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Frozen Fries by Nutri-Score Highest-Protein Frozen Fries Least Processed Frozen Fries Lowest-Calorie Frozen Fries Best Low-Sugar Frozen Fries

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