Frites

by Waitrose & Partners in Fries Barcode 5000169223888

Fries

Not enough data to compute
Ultra-processed food

Frites by Waitrose & Partners provides 177 kcal per 100 g, with 0.8 g of sugars and 2.4 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fries category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 245 −28%
Total fat 7.8 g 11.3 −31%
Saturated fat 0.8 g 1.7 −53%
Carbohydrates 23.4 g 31 −24%
Total sugars 0.8 g 1.7 −52%
Added sugars 0 g 1.2 −100%
Dietary fiber 2.1 g 3.3 −36%
Protein 2.4 g 3.7 −35%
Salt 0.2 g 0.8 −75%

Category average across 254 Fries products on Foodmetria.

Compared with other fries

Calories higher 42%
Sugars higher 30%
Salt lower 36%
Saturated fat higher 48%
Protein top 69%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potato (90%), sunflower oil, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), maize starch, rice flour, salt, turmeric extract, colour paprika extract

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5000169223888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frites?

Frites contains 177 kcal per 100 g.

How much sugar is in Frites?

Frites has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frites contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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