Fritelle Goût Nature

by Lay's 150 g in Puffed salty snacks potato soy based Barcode 3168930001171

Bâtonnets soufflés goût nature

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Fritelle Goût Nature by Lay's provides 444 kcal per 100 g, with 1 g of sugars and 7.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks potato soy based category and comes in a 150 g pack. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 133 kcal 460
Total fat 15 g 4.5 g 6% 20.5 −27%
Saturated fat 1.2 g 0.4 g 2% 3.1 −62%
Carbohydrates 69 g 20.7 g 8% 58.3 +18%
Total sugars 1 g 0.3 g 3 −67%
Added sugars 5.5 g 1.6 g 3% 0.9 +527%
Dietary fiber 2.5 g 0.8 g 3% 4 −37%
Protein 7.3 g 2.2 g 4% 9.3 −21%
Salt 2.4 g 0.7 g 1.9 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Puffed salty snacks potato soy based products on Foodmetria.

Compared with other puffed salty snacks potato soy based

Calories lower 26%
Sugars lower 14%
Salt higher 22%
Saturated fat lower 6%
Protein top 70%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de maïs,poudre de pomme de terre (29%) (dont SULFITES),huile de colza,sel,base aromatisante [arômes (dont BLÉ), exhausteurs de goûts (glutamate monosodique, guanylate disodique, inosinate disodique), sucre]

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSulphur dioxide and sulphites
May contain traces
Soybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
30g
Labels & certifications
NutriscoreGreen DotNutriscore Grade D
Sold in
France
Barcode
3168930001171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fritelle Goût Nature?

Fritelle Goût Nature contains 444 kcal per 100 g and about 133 kcal per serving (30g).

How much sugar is in Fritelle Goût Nature?

Fritelle Goût Nature has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fritelle Goût Nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fritelle Goût Nature contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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