View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frishe Mazafati Datteln mit Kern
Frishe Mazafati Datteln mit Kern provides 291 kcal per 100 g, with 64 g of sugars and 1.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mazafati dates category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 291 kcal | 261 +11% |
| Total fat | 0.5 g | 0.4 +22% |
| Saturated fat | 0.1 g | 0.1 −11% |
| Carbohydrates | 65 g | 58.9 +10% |
| Total sugars | 64 g | 53.5 +20% |
| Protein | 1.8 g | 2 −12% |
| Salt | 0.1 g | 0.3 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Mazafati dates products on Foodmetria.
Compared with other mazafati dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 600 g
- Sold in
- Belgium
- Barcode
- 4032489329057
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frishe Mazafati Datteln mit Kern?
Frishe Mazafati Datteln mit Kern contains 291 kcal per 100 g.
How much sugar is in Frishe Mazafati Datteln mit Kern?
Frishe Mazafati Datteln mit Kern has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frishe Mazafati Datteln mit Kern healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
c
c
c NOVA 1 More mazafati dates
View all →
c NOVA 1
c NOVA 1
c NOVA 1
d
e
d