Frishe Mazafati Datteln mit Kern

600 g in Mazafati dates Barcode 4032489329057
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Frishe Mazafati Datteln mit Kern provides 291 kcal per 100 g, with 64 g of sugars and 1.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mazafati dates category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
64 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 291 kcal 261 +11%
Total fat 0.5 g 0.4 +22%
Saturated fat 0.1 g 0.1 −11%
Carbohydrates 65 g 58.9 +10%
Total sugars 64 g 53.5 +20%
Protein 1.8 g 2 −12%
Salt 0.1 g 0.3 −70%

Category average across 25 Mazafati dates products on Foodmetria.

Compared with other mazafati dates

Calories higher 25%
Sugars higher 42%
Salt higher 33%
Saturated fat higher 37%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Sold in
Belgium
Barcode
4032489329057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frishe Mazafati Datteln mit Kern?

Frishe Mazafati Datteln mit Kern contains 291 kcal per 100 g.

How much sugar is in Frishe Mazafati Datteln mit Kern?

Frishe Mazafati Datteln mit Kern has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frishe Mazafati Datteln mit Kern healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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