Frisch's Big Boy, Spinach Salad

by Frisch's Big Boy 4 oz in Salads Barcode 45314992710058357
Average nutritional quality

Frisch's Big Boy, Spinach Salad by Frisch's Big Boy provides 163 kcal per 100 g, with 1.8 g of sugars and 3.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113.398g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 185 kcal 177 −8%
Total fat 15 g 17 g 22% 11.7 +28%
Saturated fat 3.5 g 4 g 20% 2.4 +47%
Carbohydrates 3.5 g 4 g 1% 12.4 −72%
Total sugars 1.8 g 2 g 4 −56%
Dietary fiber 1.8 g 2 g 7% 2.4 −28%
Protein 3.5 g 4 g 8% 7.3 −51%
Salt 0.5 g 0.6 g 1.1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 45%
Sugars lower 36%
Salt lower 28%
Saturated fat higher 17%
Protein top 62%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
4 oz
Serving size
113.398g
Sold in
United States
Barcode
45314992710058357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frisch's Big Boy, Spinach Salad?

Frisch's Big Boy, Spinach Salad contains 163 kcal per 100 g and about 185 kcal per serving (113.398g).

How much sugar is in Frisch's Big Boy, Spinach Salad?

Frisch's Big Boy, Spinach Salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frisch's Big Boy, Spinach Salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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