Nutrition report ready

Frischkäse "Gärtnerin"

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Metzgerei Köpf GmbH product.

Nutri-Score D NOVA 4

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Frischkäse "Gärtnerin"

by Metzgerei Köpf GmbH ca. 230-260g in Fresh cheeses Barcode 2800583002440
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Frischkäse "Gärtnerin" by Metzgerei Köpf GmbH provides 242 kcal per 100 g, with 2.7 g of sugars and 5.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh cheeses category and comes in a ca. 230-260g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
15 g · High
Sugars
2.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 184 +31%
Total fat 23.4 g 13.8 +70%
Saturated fat 15 g 9 +67%
Carbohydrates 2.7 g 4.4 −38%
Total sugars 2.7 g 3.6 −26%
Added sugars 0 g 0.9 −100%
Protein 5.6 g 10.7 −48%
Salt 0.7 g 0.8 −14%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 27%
Sugars lower 35%
Salt lower 34%
Saturated fat higher 21%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse 84% (Frischkäse; Speisesalz, Füllstoff: E412), Kräuter, Radieschen

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
ca. 230-260g
Sold in
Germany
Barcode
2800583002440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse "Gärtnerin"?

Frischkäse "Gärtnerin" contains 242 kcal per 100 g.

How much sugar is in Frischkäse "Gärtnerin"?

Frischkäse "Gärtnerin" has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse "Gärtnerin" healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkäse "Gärtnerin" vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischkäse "Gärtnerin" contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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