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Frischkäse leicht
Frischkäse leicht by Penny provides 104 kcal per 100 g, with 4.7 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 21 kcal | 179 −42% | |
| Total fat | 4 g | 0.8 g | 1% | 14.2 −72% |
| Saturated fat | 2.6 g | 0.5 g | 3% | 9.5 −73% |
| Carbohydrates | 4.7 g | 0.9 g | 0% | 5.4 −14% |
| Total sugars | 4.7 g | 0.9 g | 4.8 | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 1.7 g | 0.3 g | 1% | 0.4 +356% |
| Protein | 12 g | 2.4 g | 5% | 8.4 +42% |
| Salt | 0.8 g | 0.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2164 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frischkäse, Speisesalz, Verdickungsmittel Johannisbrotkernmehl. *leicht, da
- Allergens
- Milk
Product details
- Quantity
- 300 g
- Serving size
- 20g
- Sold in
- Germany
- Barcode
- 27041031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischkäse leicht?
Frischkäse leicht contains 104 kcal per 100 g and about 21 kcal per serving (20g).
How much sugar is in Frischkäse leicht?
Frischkäse leicht has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischkäse leicht healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischkäse leicht vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischkäse leicht contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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