Frischkäse Joghurt-Kräuter

by Exquisa 200g in Cream cheeses Barcode 4019300005161

Frischkäsezubereitung wärmebehandelt Rahmstufe

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frischkäse Joghurt-Kräuter by Exquisa provides 168 kcal per 100 g, with 3.2 g of sugars and 6.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
9.9 g · High
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 179 −6%
Total fat 14.1 g 14.2
Saturated fat 9.9 g 9.5
Carbohydrates 3.3 g 5.5 −39%
Total sugars 3.2 g 4.8 −33%
Added sugars 0 g 1.3 −100%
Dietary fiber 0.3 g 0.4 −9%
Protein 6.5 g 8.4 −23%
Salt 1.1 g 0.8 +33%

Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 48%
Sugars lower 40%
Salt higher 22%
Saturated fat higher 48%
Protein top 63%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, 5% Sahnejoghurt mild, Speisesalz, Kräuter, Knoblauch, Gewürzextrakte, Zwiebeln, Verdickungsmittel: Guarkernmehl, Carrageen.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
No coloringsNo flavour enhancerNo preservatives
Sold in
Germany
Barcode
4019300005161

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Fiber: 0.12 → 0.34

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Frischkäse Joghurt-Kräuter?

Frischkäse Joghurt-Kräuter contains 168 kcal per 100 g.

How much sugar is in Frischkäse Joghurt-Kräuter?

Frischkäse Joghurt-Kräuter has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse Joghurt-Kräuter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkäse Joghurt-Kräuter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischkäse Joghurt-Kräuter contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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