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Frischer Sauerrahm 10% Fett
Sauerrahm
Frischer Sauerrahm 10% Fett by Berchtesgadener Land provides 124 kcal per 100 g, with 3.8 g of sugars and 3.8 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fermented milk products category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 197 −37% |
| Total fat | 10 g | 13.4 −25% |
| Saturated fat | 6.6 g | 8.1 −18% |
| Carbohydrates | 3.8 g | 8.7 −56% |
| Total sugars | 3.8 g | 6 −37% |
| Added sugars | 0 g | 3.7 −100% |
| Dietary fiber | 1.4 g | 0.6 +115% |
| Protein | 3.8 g | 10.1 −62% |
| Salt | 0.1 g | 1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 209 Fermented milk products products on Foodmetria.
Compared with other fermented milk products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerrahm
- Allergens
- Milk
Product details
- Quantity
- 200g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- France, Germany
- Barcode
- 41015360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischer Sauerrahm 10% Fett?
Frischer Sauerrahm 10% Fett contains 124 kcal per 100 g.
How much sugar is in Frischer Sauerrahm 10% Fett?
Frischer Sauerrahm 10% Fett has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischer Sauerrahm 10% Fett healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischer Sauerrahm 10% Fett vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischer Sauerrahm 10% Fett contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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