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Frischei Waffeln
Waffeln mit 32 % Frischei
Frischei Waffeln by RBW provides 429 kcal per 100 g, with 32.9 g of sugars and 8.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 250 g pack. Contains: eggs, gluten, lupin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 90 kcal | 421 | |
| Total fat | 25.7 g | 5.4 g | 7% | 19.8 +30% |
| Saturated fat | 12.9 g | 2.7 g | 14% | 8.7 +48% |
| Carbohydrates | 50 g | 10.5 g | 4% | 53.2 −6% |
| Total sugars | 32.9 g | 6.9 g | 24.2 +36% | |
| Protein | 8.1 g | 1.7 g | 3% | 6.8 +19% |
| Salt | 0.8 g | 0.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria. Values are for the prepared product.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Frischei_ 32 %*, Zucker, Palmfett, _Weizenmehl_, _Lupinenmehl_, _Magermilchpulver_, Speisesalz, Rapsöl, Emulgator Lecithine, natürliches Aroma. *Eier aus Bodenhaltung
- Allergens
- EggsGlutenLupinMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 21 g
- Sold in
- Germany
- Barcode
- 4388860154948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischei Waffeln?
Frischei Waffeln contains 429 kcal per 100 g and about 90 kcal per serving (21 g).
How much sugar is in Frischei Waffeln?
Frischei Waffeln has 32.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frischei Waffeln healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischei Waffeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischei Waffeln contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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