Frische Waffeln

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Frische Waffeln by Bäckerkrönung provides 476 kcal per 100 g, with 33 g of sugars and 8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bruxelles-style plain waffles category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
8.1 g · High
Sugars
33 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 476 kcal 449 +6%
Total fat 27 g 24.7 +9%
Saturated fat 8.1 g 7.6 +7%
Carbohydrates 49 g 48.2
Total sugars 33 g 30.6 +8%
Added sugars 20.1 g 26.9 −25%
Dietary fiber 1.4 g 1.9 −26%
Protein 8 g 7.8
Salt 0.9 g 0.8 +9%

Category average across 76 Bruxelles-style plain waffles products on Foodmetria.

Compared with other bruxelles-style plain waffles

Calories higher 16%
Sugars higher 46%
Salt higher 11%
Saturated fat lower 49%
Protein top 41%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hühnerei* 33,3%, Zucker, Weizenmehl, Rapsöl, Palmfett, Sojamehl, Magermilchpulver, Speisesalz, Invertzuckersirup, Stabilisator (Sorbit), Emulgator (Lecithine (Soja)), natürliches Aroma.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Nutriscore
Sold in
Germany
Barcode
26256153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frische Waffeln?

Frische Waffeln contains 476 kcal per 100 g.

How much sugar is in Frische Waffeln?

Frische Waffeln has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frische Waffeln healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frische Waffeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frische Waffeln contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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