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Φριγανιές σταρένιες
Φριγανιές σταρένιες by Παπαδοπούλου provides 407 kcal per 100 g, with 5.4 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Φρυγανιές category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 33 kcal | 409 | |
| Total fat | 6.9 g | 0.6 g | 1% | 9.4 −26% |
| Saturated fat | 3 g | 0.2 g | 1% | 3 |
| Carbohydrates | 72 g | 5.8 g | 2% | 67 +7% |
| Total sugars | 5.4 g | 0.4 g | 5.9 −9% | |
| Dietary fiber | 4.2 g | 0.3 g | 1% | 6.6 −36% |
| Protein | 12 g | 1 g | 2% | 11.4 +5% |
| Salt | 1.5 g | 0.1 g | 1.4 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Φρυγανιές products on Foodmetria.
Ingredients
wheat flour (86%), vegetable oil (palm oil), glucose-fructose syrup, yeast, salt, malt extract, emulsifier (WINE lecithin). The product may contain SUSAM seeds.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 g
- Sold in
- Greece
- Barcode
- 5201004057464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Φριγανιές σταρένιες?
Φριγανιές σταρένιες contains 407 kcal per 100 g and about 33 kcal per serving (8 g).
How much sugar is in Φριγανιές σταρένιες?
Φριγανιές σταρένιες has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Φριγανιές σταρένιες healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Φριγανιές σταρένιες contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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