Fried eggplants

in Fruits and vegetables based foods Barcode 0052851051878
Very good nutritional quality
Processed food

Fried eggplants provides 133 kcal per 100 g, with 5.8 g of sugars and 2.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
5.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 Can (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 160 kcal 67 +98%
Total fat 10 g 12 g 15% 2 +410%
Saturated fat 3.3 g 4 g 20% 0.5 +635%
Carbohydrates 10 g 12 g 4% 10.9 −8%
Total sugars 5.8 g 7 g 5.1 +13%
Dietary fiber 6.7 g 8 g 29% 2.4 +184%
Protein 2.5 g 3 g 6% 2.1 +16%
Salt 1.1 g 1.3 g 0.3 +269%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 12%
Sugars higher 30%
Salt higher 3%
Saturated fat higher 4%
Protein top 24%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eggplants, tomato paste, onions, sunflower oil, salt, garlic, spices.

Palm oil freeVeganVegetarian

Product details

Serving size
1/3 Can (120 g)
Sold in
United States
Barcode
0052851051878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fried eggplants?

Fried eggplants contains 133 kcal per 100 g and about 160 kcal per serving (1/3 Can (120 g)).

How much sugar is in Fried eggplants?

Fried eggplants has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fried eggplants healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fried eggplants vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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