Friands

by Argel 10 x 85 g in Meat in puff pastry Barcode 3565270012414
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Friands by Argel provides 318 kcal per 100 g, with 1.3 g of sugars and 7.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat in puff pastry category and comes in a 10 x 85 g pack. Contains: crustaceans, eggs, gluten, milk, molluscs.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
10.2 g · High
Sugars
1.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 318 kcal 324
Total fat 21.1 g 20.2
Saturated fat 10.2 g 10.3
Carbohydrates 23.1 g 25.5 −9%
Total sugars 1.3 g 1.7 −26%
Added sugars 1.1 g 0.6 +68%
Dietary fiber 1.7 g 1.7
Protein 7.9 g 9.2 −14%
Salt 1.5 g 1.4 +6%

Category average across 79 Meat in puff pastry products on Foodmetria.

Compared with other meat in puff pastry

Calories lower 43%
Sugars lower 38%
Salt higher 35%
Saturated fat lower 49%
Protein top 79%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte feuilletée 65% (farine de blé (gluten), matière grasse végétale de palme, eau, huile végétale de colza, sel, émulsifiant : mono et diglycérides d'acides gras, acidifiant : acide citrique, œufs), chair à saucisse supérieure 20,7% (viande de porc (origine UE), gras de porc, sel, sirop de glucose, épices et plantes aromatiques, lactose (lait). persil, acidifiant : acétate de sodium, dextrose, antioxydant : acide ascorbique, arômes naturels, conservateur : nitrite de sodium), eau, oignons, lactose (lait), protéines de lait, crème (lait), œufs, ail, épaississant: méthylcellulose, persil, sel, poivre blanc. Fabriqué dans un atelier utilisant céleri, crustacés, mollusques, moutarde et poisson.

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsGlutenMilkMolluscs
May contain traces
CrustaceansFishMolluscsMustard

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 x 85 g
Labels & certifications
No colorings
Sold in
France
Barcode
3565270012414

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Friands?

Friands contains 318 kcal per 100 g.

How much sugar is in Friands?

Friands has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Friands healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Friands vegan?

Based on its ingredient list, it is not vegan.

What allergens does Friands contain?

According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Molluscs. It may also contain traces of fish, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Friands? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meat in puff pastry

View all →

More from Argel

View all →