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Freshly frozen brussels sprouts
Freshly frozen brussels sprouts by food club provides 53 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 brussels sprouts (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 45 kcal | 60 −12% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 9.4 g | 8 g | 3% | 9.5 |
| Total sugars | 2.4 g | 2 g | 2.9 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.8 +25% |
| Protein | 3.5 g | 3 g | 6% | 2.8 +28% |
| Salt | 0 g | 0 g | 0.2 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brussels sprouts.
Product details
- Quantity
- 16 oz
- Serving size
- 6 brussels sprouts (85 g)
- Sold in
- United States
- Barcode
- 0036800306752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freshly frozen brussels sprouts?
Freshly frozen brussels sprouts contains 53 kcal per 100 g and about 45 kcal per serving (6 brussels sprouts (85 g)).
How much sugar is in Freshly frozen brussels sprouts?
Freshly frozen brussels sprouts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freshly frozen brussels sprouts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freshly frozen brussels sprouts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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