Freshly Frozen Blueberries

Good nutritional quality

Freshly Frozen Blueberries by simple truth organic provides 57 kcal per 100 g, with 10 g of sugars and 0.7 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 80 kcal 67 −15%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 13.6 g 19 g 7% 10.9 +25%
Total sugars 10 g 14 g 5.2 +94%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.9 g 4 g 14% 2.4 +21%
Protein 0.7 g 1 g 2% 2.1 −67%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 34%
Sugars higher 16%
Salt lower 1%
Saturated fat lower 1%
Protein top 83%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 cup (140 g)
Labels & certifications
OrganicNo artificial flavorsNo preservativesUSDA Organic
Sold in
United States
Barcode
0011110081438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freshly Frozen Blueberries?

Freshly Frozen Blueberries contains 57 kcal per 100 g and about 80 kcal per serving (1 cup (140 g)).

How much sugar is in Freshly Frozen Blueberries?

Freshly Frozen Blueberries has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Freshly Frozen Blueberries healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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