Fresh vegetables

in Fruits and vegetables based foods Barcode 0884853631396
Very good nutritional quality
Unprocessed or minimally processed

Fresh vegetables provides 29 kcal per 100 g, with 3.5 g of sugars and 1.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 25 kcal 67 −57%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 7.1 g 6 g 2% 10.9 −35%
Total sugars 3.5 g 3 g 5.1 −31%
Dietary fiber 1.2 g 1 g 4% 2.4 −49%
Protein 1.2 g 1 g 2% 2.1 −45%
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
1.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
29 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories lower 26%
Sugars higher 43%
Salt lower 33%
Saturated fat lower 1%
Protein top 76%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green bean, crimini mushroom, red onion

Product details

Serving size
85 g (85 g)
Sold in
United States
Barcode
0884853631396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh vegetables?

Fresh vegetables contains 29 kcal per 100 g and about 25 kcal per serving (85 g (85 g)).

How much sugar is in Fresh vegetables?

Fresh vegetables has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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