Fresh Sweet Potatoes, Sweet Potatoes
Fresh Sweet Potatoes, Sweet Potatoes by Side Delights provides 85 kcal per 100 g, with 3.9 g of sugars and 1.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category and comes in a 1 lb/454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.6 onz (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 110 kcal | 67 +26% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 20 g | 26 g | 9% | 10.9 +84% |
| Total sugars | 3.9 g | 5 g | 5.1 −25% | |
| Dietary fiber | 3.1 g | 4 g | 14% | 2.4 +32% |
| Protein | 1.5 g | 2 g | 4% | 2.1 −28% |
| Salt | 0.1 g | 0.2 g | 0.3 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Sugars, Sea Salt, Pasilla Negra Chile, Orange Peel, Allspice, Cinnamon, Aji Amarillo Chile, Organic Rice Hull, Ginger, And Clove.
Product details
- Quantity
- 1 lb/454 g
- Serving size
- 4.6 onz (130 g)
- Sold in
- United States
- Barcode
- 0813652010095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh Sweet Potatoes, Sweet Potatoes?
Fresh Sweet Potatoes, Sweet Potatoes contains 85 kcal per 100 g and about 110 kcal per serving (4.6 onz (130 g)).
How much sugar is in Fresh Sweet Potatoes, Sweet Potatoes?
Fresh Sweet Potatoes, Sweet Potatoes has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh Sweet Potatoes, Sweet Potatoes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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