Fresh Sustainable Salmon
Fresh Sustainable Salmon by Northern Harvest Sea Farms provides 212 kcal per 100 g, with 0.9 g of sugars and 16.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 240 kcal | 151 +40% | |
| Total fat | 12.4 g | 14 g | 18% | 7.1 +74% |
| Saturated fat | 4 g | 4.5 g | 23% | 1.4 +186% |
| Carbohydrates | 9.7 g | 11 g | 4% | 4.9 +97% |
| Total sugars | 0.9 g | 1 g | 1.2 −27% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.4 +151% |
| Protein | 16.8 g | 19 g | 38% | 16.4 |
| Salt | 1 g | 1.1 g | 1.9 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farm raised salmon (color added) and/or wild salmon, wheat flour, sea salt, carrageenan powder (carrageenan, maltodextrin, dextrose), spices, dehydrated onion, spray dried lemon juice, dehydrated garlic and not more than 1% soybean oil added to prevent caking.
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0634608003370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh Sustainable Salmon?
Fresh Sustainable Salmon contains 212 kcal per 100 g and about 240 kcal per serving (4 onz (113 g)).
How much sugar is in Fresh Sustainable Salmon?
Fresh Sustainable Salmon has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh Sustainable Salmon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh Sustainable Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fresh Sustainable Salmon contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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