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Fresh spaghetti
Fresh spaghetti by M&S provides 276 kcal per 100 g, with 0.3 g of sugars and 11.9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spaghetti category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 serving (80.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 221 kcal | 336 −18% | |
| Total fat | 2.6 g | 2.1 g | 3% | 1.9 +35% |
| Saturated fat | 0.8 g | 0.6 g | 3% | 0.4 +92% |
| Carbohydrates | 49.1 g | 39.3 g | 14% | 64.9 −24% |
| Total sugars | 0.3 g | 0.2 g | 3.1 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.8 g | 3 g | 11% | 4.3 −13% |
| Protein | 11.9 g | 9.5 g | 19% | 12 |
| Salt | 0.1 g | 0 g | 0.1 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1576 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum Wheat Semolina (contains Gluten). Pasteurised Egg (20%) Wheatflour (contains Gluten) Water. . For allergens see ingredients in bold. Not suitable for those with a Milk allergy.
- Allergens
- EggsGluten
Product details
- Serving size
- 1.0 serving (80.0 g)
- Sold in
- United Kingdom
- Barcode
- 29183746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh spaghetti?
Fresh spaghetti contains 276 kcal per 100 g and about 221 kcal per serving (1.0 serving (80.0 g)).
How much sugar is in Fresh spaghetti?
Fresh spaghetti has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh spaghetti healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh spaghetti vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fresh spaghetti contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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