Fresh parsley

by USDA Varies in Groceries Barcode 2000000125339

Fresh parsley

Very good nutritional quality
Unprocessed or minimally processed

Fresh parsley by USDA provides 22 kcal per 100 g, with 0.5 g of sugars and 1.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a Varies pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup chopped (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 13 kcal 194 −89%
Total fat 0.5 g 0.3 g 0% 12.8 −96%
Saturated fat 0.1 g 0.1 g 1% 2.4 −96%
Carbohydrates 3.8 g 2.3 g 1% 16.1 −76%
Total sugars 0.5 g 0.3 g 9.8 −95%
Dietary fiber 2 g 1.2 g 4% 2.4 −16%
Protein 1.8 g 1.1 g 2% 2.8 −36%
Salt 0.1 g 0 g 5.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 14%
Sugars lower 19%
Salt lower 13%
Saturated fat lower 40%
Protein top 36%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

parsley

Palm oil freeVeganVegetarian

Product details

Quantity
Varies
Serving size
1 cup chopped (60 g)
Sold in
United States
Barcode
2000000125339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh parsley?

Fresh parsley contains 22 kcal per 100 g and about 13 kcal per serving (1 cup chopped (60 g)).

How much sugar is in Fresh parsley?

Fresh parsley has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh parsley healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh parsley vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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