Fresh Lemons

in Fruits and vegetables based foods Barcode 0688267001932
Very good nutritional quality

Fresh Lemons provides 26 kcal per 100 g, with 3.5 g of sugars and 0 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 medium lemon edible portion (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 15 kcal 67 −61%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 8.6 g 5 g 2% 10.9 −21%
Total sugars 3.5 g 2 g 5.1 −33%
Dietary fiber 3.4 g 2 g 7% 2.4 +44%
Protein 0 g 0 g 0% 2.1 −100%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
3.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
26 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories lower 23%
Sugars higher 44%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 medium lemon edible portion (58 g)
Sold in
United States
Barcode
0688267001932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh Lemons?

Fresh Lemons contains 26 kcal per 100 g and about 15 kcal per serving (1 medium lemon edible portion (58 g)).

How much sugar is in Fresh Lemons?

Fresh Lemons has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh Lemons healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 5, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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