View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fresh Irish milk
Milk
Fresh Irish milk by supervalu provides 64 kcal per 100 ml, with 4.8 g of sugars and 3.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milks category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 128 kcal | 76 −15% | |
| Total fat | 3.5 g | 7 g | 9% | 2.7 +30% |
| Saturated fat | 2.3 g | 4.6 g | 23% | 1.6 +42% |
| Carbohydrates | 4.8 g | 9.6 g | 3% | 8.5 −43% |
| Total sugars | 4.8 g | 9.6 g | 7.8 −38% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 6.6 g | 13% | 4.1 −20% |
| Salt | 0.2 g | 0.4 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised and homogenised whole milk.
Product details
- Quantity
- 1 l
- Serving size
- 200 ml
- Labels & certifications
- VegetarianSource of proteins
- Sold in
- Ireland
- Barcode
- 5099839365232
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fresh Irish milk?
Fresh Irish milk contains 64 kcal per 100 ml and about 128 kcal per serving (200 ml).
How much sugar is in Fresh Irish milk?
Fresh Irish milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fresh Irish milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b NOVA 4 
b NOVA 1 More milks
View all →
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
b NOVA 4 More from supervalu
View all →
d NOVA 3 
b NOVA 1 
d NOVA 4 
c NOVA 3 
c NOVA 3 
e NOVA 2