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Fresh garlic
Fresh garlic by Spice World provides 500 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits and vegetables based foods category and comes in a 3 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 CLOVE (3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 15 kcal | 67 +643% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 100 g | 3 g | 1% | 10.9 +819% |
| Total sugars | 0 g | 0 g | 5.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.1 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 3 oz
- Serving size
- 1 CLOVE (3 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0070969001462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh garlic?
Fresh garlic contains 500 kcal per 100 g and about 15 kcal per serving (1 CLOVE (3 g)).
How much sugar is in Fresh garlic?
Fresh garlic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh garlic healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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