Fresh cow milk full fat

by Iera Moni Makariotissis 1lt in Whole milks Barcode 5200119180012
Average nutritional quality
Green-Score
d
Environmental impact estimate

Fresh cow milk full fat by Iera Moni Makariotissis provides 78 kcal per 100 g, with 6 g of sugars and 3.4 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Whole milks category and comes in a 1lt pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 78 kcal 66 +19%
Total fat 3.5 g 3.5 g 4% 3.6
Saturated fat 2.5 g 2.5 g 13% 2.3 +8%
Carbohydrates 6.7 g 6.7 g 2% 4.9 +36%
Total sugars 6 g 6 g 4.8 +25%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 3.4 g 3.4 g 7% 3.3
Salt 0.1 g 0.1 g 0.1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.

Compared with other whole milks

Calories higher 2%
Sugars higher 1%
Salt lower 5%
Saturated fat higher 24%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Συστατικα: Πλήρες γάλα αγελάδος ομογενοποιημένο & παστεριωμένο ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ ΕΝΕΡΓΕΙΑ ΛΙΠΑΡΑ | ΕΚ ΤΩΝ ΟΠΟΙΩΝ ΚΟΡΕΣΜΕΝΑ ΥΔΑΤΑΝΘΡΑΚΕΣ ΕΚ ΤΩΝ ΟΠΟΙΩΝ ΣΑΚΧΑΡΑ. ΠΡΩΤΕΪΝΕΣ ANA 100ml 327kJ /

Product details

Quantity
1lt
Serving size
100g
Sold in
Greece
Barcode
5200119180012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh cow milk full fat?

Fresh cow milk full fat contains 78 kcal per 100 g and about 78 kcal per serving (100g).

How much sugar is in Fresh cow milk full fat?

Fresh cow milk full fat has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fresh cow milk full fat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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