Fresh Cauliflower
Fresh Cauliflower
Fresh Cauliflower by USDA provides 25 kcal per 100 g, with 2.4 g of sugars and 2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh cauliflowers category and comes in a Varies pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 25 kcal | 26 | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.2 −56% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.3 g | 5.3 g | 2% | 3.4 +57% |
| Total sugars | 2.4 g | 2.4 g | 2.1 +16% | |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 2.5 |
| Protein | 2 g | 2 g | 4% | 2 |
| Salt | 0.1 g | 0.1 g | 0.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Fresh cauliflowers products on Foodmetria.
Compared with other fresh cauliflowers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower
Product details
- Quantity
- Varies
- Serving size
- 1 cup (100g)
- Sold in
- United States
- Barcode
- 2000000125293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh Cauliflower?
Fresh Cauliflower contains 25 kcal per 100 g and about 25 kcal per serving (1 cup (100g)).
How much sugar is in Fresh Cauliflower?
Fresh Cauliflower has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh Cauliflower healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh Cauliflower vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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