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Chou-fleur à croquer
Chou-fleur à croquer by La Ferme à Jules provides 29 kcal per 100 g, with 2.2 g of sugars and 2.6 g of protein. Its Nutri-Score is A. It is listed in the Fresh cauliflowers category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 44 kcal | 26 +12% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 2.6 g | 3.9 g | 1% | 3.4 −23% |
| Total sugars | 2.2 g | 3.3 g | 2.1 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.9 g | 4.4 g | 16% | 2.5 +16% |
| Protein | 2.6 g | 3.9 g | 8% | 2 +28% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Fresh cauliflowers products on Foodmetria.
Compared with other fresh cauliflowers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chou-fleur
Product details
- Quantity
- 150 g
- Serving size
- 150.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3700552400545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chou-fleur à croquer?
Chou-fleur à croquer contains 29 kcal per 100 g and about 44 kcal per serving (150.0g).
How much sugar is in Chou-fleur à croquer?
Chou-fleur à croquer has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chou-fleur à croquer healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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