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Fresh blueberries
Fresh blueberries by Georgia Grown provides 83 kcal per 100 g, with 14.4 g of sugars and 1.1 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1cup
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 83 kcal | 122 −32% |
| Total fat | 0.5 g | 2.2 −78% |
| Saturated fat | 0 g | 1 −96% |
| Carbohydrates | 21 g | 22.9 −8% |
| Total sugars | 14.4 g | 18.4 −22% |
| Added sugars | 0 g | 2 −100% |
| Dietary fiber | 3.5 g | 3.1 +14% |
| Protein | 1.1 g | 1.9 −44% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blueberries
Product details
- Serving size
- 1cup
- Sold in
- United States
- Barcode
- 0033383222417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh blueberries?
Fresh blueberries contains 83 kcal per 100 g.
How much sugar is in Fresh blueberries?
Fresh blueberries has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fresh blueberries healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh blueberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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