Freselle integrali

by Retail Food System 400 g in Breads Barcode 8049033613520
Poor nutritional quality
Processed food

Freselle integrali by Retail Food System provides 306 kcal per 100 g, with 3.4 g of sugars and 11.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.1 g · Low
Sugars
3.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 286 +7%
Total fat 1.8 g 5.3 −66%
Saturated fat 0.1 g 1 −90%
Carbohydrates 65 g 48.4 +34%
Total sugars 3.4 g 4.6 −26%
Added sugars 0 g 2.6 −100%
Dietary fiber 8.1 g 4.5 +79%
Protein 11.4 g 9.6 +19%
Salt 2.5 g 1.3 +95%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 22%
Sugars higher 45%
Salt higher 5%
Saturated fat lower 36%
Protein top 17%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di GRANO tenero integrale 75%, farina di GRANO tenero tipo "00",sale, lieviti, acqua.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
400 g
Sold in
Italy
Barcode
8049033613520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freselle integrali?

Freselle integrali contains 306 kcal per 100 g.

How much sugar is in Freselle integrali?

Freselle integrali has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Freselle integrali healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freselle integrali vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Freselle integrali contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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