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Freselle integrali
Freselle integrali by Panificio Rizzo Antica Forneria Del Castello provides 375 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 281 kcal | 286 +31% | |
| Total fat | 1.7 g | 1.3 g | 2% | 5.3 −68% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1 −58% |
| Carbohydrates | 74 g | 55.5 g | 20% | 48.4 +53% |
| Total sugars | 1.4 g | 1.1 g | 4.6 −69% | |
| Dietary fiber | 7.2 g | 5.4 g | 19% | 4.5 +59% |
| Protein | 12 g | 9 g | 18% | 9.6 +26% |
| Salt | 2.8 g | 2.1 g | 1.3 +114% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Serving size
- 75 g
- Sold in
- Germany, Italy
- Barcode
- 8010269100375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freselle integrali?
Freselle integrali contains 375 kcal per 100 g and about 281 kcal per serving (75 g).
How much sugar is in Freselle integrali?
Freselle integrali has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freselle integrali healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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