French Peasant Bread
French Peasant Bread by Breadsmith provides 239 kcal per 100 g, with 2.2 g of sugars and 8.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice, 0.5-inch slice (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 110 kcal | 286 −17% | |
| Total fat | 1.1 g | 0.5 g | 1% | 5.3 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 50 g | 23 g | 8% | 48.4 |
| Total sugars | 2.2 g | 1 g | 4.6 −53% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.5 −51% |
| Protein | 8.7 g | 4 g | 8% | 9.6 −9% |
| Salt | 1.3 g | 0.6 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached unbromated wheat flour, water, cracked wheat, salt, yeast.
- Allergens
- Gluten
Product details
- Serving size
- 1 slice, 0.5-inch slice (46 g)
- Sold in
- United States
- Barcode
- 0714373000078
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Peasant Bread?
French Peasant Bread contains 239 kcal per 100 g and about 110 kcal per serving (1 slice, 0.5-inch slice (46 g)).
How much sugar is in French Peasant Bread?
French Peasant Bread has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Peasant Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does French Peasant Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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