French onion soup, french onion

in Soups Barcode 0681131017947
Average nutritional quality
Ultra-processed food

French onion soup, french onion provides 53 kcal per 100 g, with 3.3 g of sugars and 1.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: beef, celery, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
3.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 130 kcal 136 −61%
Total fat 2 g 5 g 6% 5 −59%
Saturated fat 0.8 g 2 g 10% 2.1 −60%
Carbohydrates 7.4 g 18 g 7% 17.2 −57%
Total sugars 3.3 g 8 g 3.6 −8%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 1.2 g 3 g 6% 5.7 −78%
Salt 0.9 g 2.2 g 2.4 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 39%
Sugars higher 29%
Salt higher 42%
Saturated fat higher 43%
Protein top 75%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, onions, beef base (beef stock, cooked seasoned beef with juices [beef, water, salt], salt, natural flavors, onions, celery, soy sauce [water, soy, salt], dried potato, beef fat, sugar, tomato powder), red wine (contains sulfites), sherry wine (contains sulfites), butter (cream, salt), soybean oil, caramel, brown sugar, spices.

May contain palm oilNot veganNot vegetarian
Allergens
BeefCeleryMilkSoybeansSulphur dioxide and sulphites

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0681131017947

Prices reported by shoppers

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Frequently asked questions

How many calories are in French onion soup, french onion?

French onion soup, french onion contains 53 kcal per 100 g and about 130 kcal per serving (1 cup (245 g)).

How much sugar is in French onion soup, french onion?

French onion soup, french onion has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French onion soup, french onion healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French onion soup, french onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does French onion soup, french onion contain?

According to the label data it contains: Beef, Celery, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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