French Onion Soup
French Onion Soup by Cuisine adventures provides 70 kcal per 100 g, with 1.8 g of sugars and 4.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 soup (285 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 200 kcal | 187 −63% | |
| Total fat | 3.5 g | 10 g | 13% | 8.2 −57% |
| Saturated fat | 2.1 g | 6 g | 30% | 2.9 −27% |
| Carbohydrates | 6.3 g | 18 g | 7% | 20.1 −69% |
| Total sugars | 1.8 g | 5 g | 4.4 −60% | |
| Dietary fiber | 0.7 g | 2 g | 7% | 1.7 −59% |
| Protein | 4.2 g | 12 g | 24% | 7.9 −47% |
| Salt | 0.7 g | 2 g | 1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broth (water, roasted onions, cooked vegetables [carrot, onion, celery], onion powder, butter [cream, flavoring], salt, brown sugar, sugar, corn oil, potato flour, caramel color, flavorings), onions, swiss cheese (milk & partly skim milk, cultured milk, bacterial culture, salt, calcium chloride, microbial enzyme), croutons (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, sunflower oil, yeast), contains 1.5% or less: enriched flour (wheat flour, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast extract, garlic, salt, spices, cellulose gum, fermented wheat protein, maltodextrin.
- Allergens
- CeleryGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 soup (285 g)
- Sold in
- United States
- Barcode
- 0056409402266
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Onion Soup?
French Onion Soup contains 70 kcal per 100 g and about 200 kcal per serving (1 soup (285 g)).
How much sugar is in French Onion Soup?
French Onion Soup has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Onion Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Onion Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Onion Soup contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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