French Onion Greek Yogurt Dip

by Opaa! in Groceries Barcode 0075365060525
Average nutritional quality
Ultra-processed food

French Onion Greek Yogurt Dip by Opaa! provides 125 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 35 kcal 194 −36%
Total fat 5.4 g 1.5 g 2% 12.8 −58%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 7.1 g 2 g 1% 16.1 −56%
Total sugars 3.6 g 1 g 9.8 −64%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 7.1 g 2 g 4% 2.8 +152%
Salt 1.4 g 0.4 g 5.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 48%
Sugars lower 47%
Salt lower 48%
Saturated fat lower 1%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek yogurt [pasteurized grade a skim milk, milk protein concentrate, cream, pectin, enzymes, active yogurt cultures], onions, olive oil, contains 2% or less of: garlic puree (garlic, citric acid), cultured sugar, natural flavor, salt, dehydrated onions, corn starch, sugar, spices, caramel color, xanthan gum.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

Moderate overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0075365060525

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Onion Greek Yogurt Dip?

French Onion Greek Yogurt Dip contains 125 kcal per 100 g and about 35 kcal per serving (2 Tbsp (28 g)).

How much sugar is in French Onion Greek Yogurt Dip?

French Onion Greek Yogurt Dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French Onion Greek Yogurt Dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French Onion Greek Yogurt Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does French Onion Greek Yogurt Dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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