Fregula tostata

by Cuore dell'Isola 500 g in Durum wheat pasta Barcode 8057714197887
Very good nutritional quality
Unprocessed or minimally processed

Fregula tostata by Cuore dell'Isola provides 375 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat pasta category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 347 +8%
Total fat 1.2 g 1.7 −28%
Saturated fat 0.2 g 0.4 −44%
Carbohydrates 70 g 69.4
Total sugars 3.7 g 3 +24%
Added sugars 0 g 0 −100%
Dietary fiber 3 g 3.5 −15%
Protein 13 g 12.5
Salt 0 g 0.1 −100%

Category average across 2243 Durum wheat pasta products on Foodmetria.

Compared with other durum wheat pasta

Calories higher 2%
Sugars higher 15%
Salt lower 1%
Saturated fat lower 9%
Protein top 44%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola di GRANO duro, acqua

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
Fair tradeFSCFSC MixAticelca
Sold in
Italy
Barcode
8057714197887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fregula tostata?

Fregula tostata contains 375 kcal per 100 g.

How much sugar is in Fregula tostata?

Fregula tostata has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fregula tostata healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fregula tostata vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fregula tostata contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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