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Fregola Tostata
Fregola Tostata by Rustichella D'Abruzzo provides 352 kcal per 100 g, with 4 g of sugars and 13.5 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 312 +13% |
| Total fat | 1.5 g | 3.9 −62% |
| Saturated fat | 0.3 g | 1.2 −76% |
| Carbohydrates | 71 g | 56.9 +25% |
| Total sugars | 4 g | 2.9 +40% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 3 g | 3.5 −15% |
| Protein | 13.5 g | 10.1 +33% |
| Salt | 0 g | 0.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hart_weizen_grieß, Wasser. Enthält _Gluten_.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- Made in Italy
- Sold in
- Germany
- Barcode
- 8009452224431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fregola Tostata?
Fregola Tostata contains 352 kcal per 100 g.
How much sugar is in Fregola Tostata?
Fregola Tostata has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fregola Tostata healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fregola Tostata contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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