Fregola Sarda

by Il Viaggiator Goloso in Durum wheat pasta Barcode 8000633043520
Very good nutritional quality

Fregola Sarda by Il Viaggiator Goloso provides 357 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat pasta category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 347
Total fat 1.2 g 1.7 −28%
Saturated fat 0.2 g 0.4 −44%
Carbohydrates 72 g 69.4
Total sugars 3.7 g 3 +24%
Dietary fiber 3.1 g 3.5 −12%
Protein 13 g 12.5
Salt 0 g 0.1 −100%

Category average across 2244 Durum wheat pasta products on Foodmetria.

Compared with other durum wheat pasta

Calories higher 30%
Sugars higher 15%
Salt lower 1%
Saturated fat lower 9%
Protein top 44%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8000633043520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fregola Sarda?

Fregola Sarda contains 357 kcal per 100 g.

How much sugar is in Fregola Sarda?

Fregola Sarda has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fregola Sarda healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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