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Fregola

by F.lli Cellino 500 g in Durum wheat pasta Barcode 8029535305000

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

1234

Unprocessed or minimally processed

Fregola by F.lli Cellino provides 357 kcal per 100 g, with 2.4 g of sugars and 12.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat pasta category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

1.4 g · Low

Saturated fat

0.3 g · Low

Sugars

2.4 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	357 kcal	347
Total fat	1.4 g	1.7 −16%
Saturated fat	0.3 g	0.4 −16%
Carbohydrates	72 g	69.4
Total sugars	2.4 g	3 −20%
Added sugars	0 g	0 −100%
Dietary fiber	2.5 g	3.5 −28%
Protein	12.5 g	12.5
Salt	0 g	0.1 −100%

Category average across 2243 Durum wheat pasta products on Foodmetria.

Compared with other durum wheat pasta

Calories

higher 30%

Sugars

lower 20%

Salt

lower 1%

Saturated fat

lower 26%

Protein

top 55%

Fiber

top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sémola de trigo duro, agua

Palm oil freeVeganVegetarian

Allergens: Gluten

Product details

Quantity: 500 g
Labels & certifications: Made in Italy
Sold in: France, Italy
Barcode: 8029535305000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fregola?

Fregola contains 357 kcal per 100 g.

How much sugar is in Fregola?

Fregola has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fregola healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fregola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fregola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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a NOVA 1

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