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Freeze Dried Berry Medley
Freeze Dried Berry Medley by TRADER JOE'S ORGANIC provides 353 kcal per 100 g, with 47.1 g of sugars and 5.9 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Berries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 129 +174% |
| Total fat | 2.9 g | 1.7 +69% |
| Saturated fat | 0 g | 0.6 −100% |
| Carbohydrates | 85.3 g | 25.2 +238% |
| Total sugars | 47.1 g | 21.1 +123% |
| Added sugars | 0 g | 6.6 −100% |
| Dietary fiber | 3 g | 4.6 −35% |
| Protein | 5.9 g | 1.7 +245% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Berries products on Foodmetria.
Compared with other berries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC FREEZE DRIED BLUEBERRIES, ORGANIC FREEZE DRIED STRAWBERRIES, ORGANIC FREEZE DRIED RASPBERRIES.
Product details
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 00689922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freeze Dried Berry Medley?
Freeze Dried Berry Medley contains 353 kcal per 100 g.
How much sugar is in Freeze Dried Berry Medley?
Freeze Dried Berry Medley has 47.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Freeze Dried Berry Medley healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freeze Dried Berry Medley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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