Freely Sfizzy

by Pata in Salty snacks Barcode 8002183012698
Poor nutritional quality

Freely Sfizzy by Pata provides 519 kcal per 100 g, with 4.1 g of sugars and 5.1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.6 g · Moderate
Sugars
4.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 519 kcal 440 +18%
Total fat 30 g 21.3 +41%
Saturated fat 2.6 g 4.9 −47%
Carbohydrates 56 g 49.1 +14%
Total sugars 4.1 g 4.6 −11%
Dietary fiber 2.3 g 4.7 −51%
Protein 5.1 g 11.4 −55%
Salt 1.8 g 2 −10%

Category average across 2265 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories higher 23%
Sugars higher 29%
Salt lower 50%
Saturated fat lower 42%
Protein top 82%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8002183012698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freely Sfizzy?

Freely Sfizzy contains 519 kcal per 100 g.

How much sugar is in Freely Sfizzy?

Freely Sfizzy has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Freely Sfizzy healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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