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Freely fly
Freely fly by Pata provides 524 kcal per 100 g, with 0.2 g of sugars and 2.4 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty snacks category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 524 kcal | 440 +19% |
| Total fat | 31 g | 21.3 +46% |
| Saturated fat | 2.5 g | 4.9 −49% |
| Carbohydrates | 58 g | 49.1 +18% |
| Total sugars | 0.2 g | 4.6 −96% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 2.6 g | 4.7 −45% |
| Protein | 2.4 g | 11.4 −79% |
| Salt | 2.8 g | 2 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DICHIARAZIONE NUTRIZIONALE/NUTRITION DECLARATION/DECLARATION ARANILNE VREDNOSTI/HRANJIVIH VRUEDNOSIU/ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ NUTRITIONNELLE/NÄRINGSDEKLARATION/NÄHRWERTDEKLARATION/ Valori medi per 100g/Average values per 100 g/Valeurs moyennes pour 100 g/Genomsnittsvärdena per 100 g/Durchschnittswerte pro 100 g/ Povprečne hranilne vrednost za 100 g/Prosječne hranjive vrijedností na 100 αγγέτες τιμές ανά 100 g Energia/Energy/Energie/Energi/Energie/Energijska vrednost/Energetska vrijednost/Evépyeta Grassi/Fat/Graisses/Fett/Fett/Maščobe/Masti/Ainapá di cui acidi grassi saturi/
Product details
- Quantity
- 80 g
- Sold in
- Italy
- Barcode
- 8002183000961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freely fly?
Freely fly contains 524 kcal per 100 g.
How much sugar is in Freely fly?
Freely fly has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freely fly healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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