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Free of Palm
Free of Palm by Flower Farm provides 540 kcal per 100 g, with 0.4 g of sugars and 0 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreadable fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 54 kcal | 579 −7% | |
| Total fat | 60 g | 6 g | 8% | 62.6 |
| Saturated fat | 15 g | 1.5 g | 8% | 26.9 −44% |
| Carbohydrates | 0.4 g | 0 g | 0% | 2.1 −81% |
| Total sugars | 0.4 g | 0 g | 1 −61% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 1.9 −100% |
| Salt | 0.5 g | 0 g | 1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Spreadable fats products on Foodmetria.
Compared with other spreadable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Plantaardige oliën en vetten (zonnebloemolie (62%), shea boter (38%)), water, wortelsap, zeezout, emulgator: mono - en diglyceriden van vetzuren, citroensap, natuurlijk aroma, vitamines: A,D.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710432000104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free of Palm?
Free of Palm contains 540 kcal per 100 g and about 54 kcal per serving (10 g).
How much sugar is in Free of Palm?
Free of Palm has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free of Palm healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free of Palm vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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